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Frugal Fitness II

By Kezia ⋅ December 16, 2008 ⋅ 10 comments

Earlier I wrote about frugal fitness, and offered tips on cheap ways to staying fit. Well, I’m doing it again! This time, I focus on using the Internet to start/maintain/achieve/shake up your exercise routine.
SparkPeople

What: SparkPeople is a health website with a dizzying array of tools, content, widgets and community features. Of course what makes it [...]

Slim Down the Sassy Way

By Kezia ⋅ July 31, 2008 ⋅ 19 comments

For the past few years I’ve tried to maintain a carefree, non-judgmental attitude towards food and weight. Unfortunately, I’ve gotten lax about exercise and watching what I eat. The result? I’m 20 pounds heavier that I was 2 years ago and none of my pants fit.
To me, not fitting into clothes that were loose on [...]

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